Search This Blog

Thursday, 5 December 2013

Head Space Daily Words...


If you ever see a loon in running tights, wearing a 70s tea cosy style hat on his head, as he bounds and wheezes his way through the streets of Brockley this winter, that’ll be me. I went for my first run in a long time today – and completely over did it. It felt great for so long, a real spring in my step, then the uphill section did for me and it was game over. There are two routes that I have - one short – to ease me back into running, the other a fair bit longer, for when I’m back up to speed. A rush of blood to the head made me think that I didn’t need to do the short course and could go straight for the long one. I was wrong and when I passed two guys on our street as I ran home, they looked concerned for my well being - either that, or disbelief at my outfit. Once sprawled across my settee, with my breathing stabilised and able to move again, post exercise endorphins kicked in, and I ended up watching Battleship Potemkin, before picking up my son from school, then coming home to make a family meal of home made burgers and chips. Get in…

No comments:

Post a Comment

Thanks for getting in touch...